Wyomissing personal trainers say mental wellness key to achieving fitness goals

February 11, 2022, 6:49 pm

B114483A-2751-4824-8BA4-A4E9319C3991 — Photo by Jason Hugg.

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Michael Hartman https://formalfitnesstraining.com/

Owner of Formal Fitness Training and Healthy Living reporter for Reading Magazine. My education includes a B.S. Kinesiology Penn State, NSCA-CPT and CPR/AED.

Wyomissing personal trainers say mental wellness key to achieving fitness goals

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