The National Weather Service has issued a Heat Advisory for portions of central, northern, northwest and southern New Jersey, east central and southeast Pennsylvania and northern Delaware until 8pm Tuesday.
Heat index values as high as 105 possible Tuesday. Hot temperatures and high humidity levels will increase the threat of heat related health issues.
Heat index values are forecast to be near 100 Sunday afternoon. Peak heat index values are forecast to reach 100 to 102 on Monday afternoon and then 100 to 105 on Tuesday afternoon. Low temperatures are expected to be in the 70s, which will result in little to no relief from the heat at night.
Drink plenty of fluids, stay in an air-conditioned location, stay out of the sun when possible, and check on elderly relatives and neighbors. Young children and pets should never be left unattended in a vehicle under any circumstance.
Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or late evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing.
To reduce your risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in a shaded or air conditioned environment. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.