Wyomissing personal trainers say mental wellness key to achieving fitness goals

How well do you know your personal trainer? I sat down with Jesse Hershey and Stefano Sarge, co-founders of Ampersand Integrative Wellness, a collective of healthcare practitioners with a focus on providing complete body and mind wellness services under one roof, to discuss what inspires them to help clients reach there fitness goals.

Mike: How did you get involved in personal training and how long have you been training?

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Michael Hartman
Michael Hartmanhttps://formalfitnesstraining.com/
Owner of Formal Fitness Training and Healthy Living reporter for Reading Magazine. My education includes a B.S. Kinesiology Penn State, NSCA-CPT and CPR/AED.
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